Coaching for Late-Diagnosed Autistic & ADHD Adults — Coming Soon!
Are you ready for neurodivergent-affirming coaching that actually fits you?
I'm building something designed just for late-identified autistic and ADHD adults—especially those navigating unmasking, self-discovery, and life after diagnosis.
Soon, you'll be able to:
- Book 1:1 Acceptance and Commitment Coaching sessions
- Join small-group workshops focused on unmasking, values, and self-advocacy
- Access bundle discounts for multiple sessions
- Earn referral bonuses when you bring someone along on the path to self-understanding
I work with adults who are asking questions like:
- “Who am I now that I know I’m neurodivergent?”
- “How do I unmask without losing myself—or my job?”
- “What does a values-aligned life look like for someone like me?”
Whether you're newly diagnosed or years into your discovery, this space will offer evidence-based tools, lived experience, and support grounded in Acceptance and Commitment Coaching and the SAFE Unmasking™ processes.
1-on-1 Coaching Sessions
Coming soon!
Personalized support for your unmasking and self-discovery journey.
Work with me virtually in a safe and neurodivergent-affirming space. These 60-minute coaching sessions are designed to help late-identified autistic and ADHD adults explore identity, build clarity, and take values-based action—at your pace.
- Virtual via Google Meet
- 60 minutes
- One-on-one
- Bundle and referral discounts available
Group Workshops
Coming soon!
Learn, reflect, and grow in community with other late-diagnosed neurodivergent adults.
These 60-minute virtual workshops focus on topics like unmasking, values clarification, emotional regulation, and self-advocacy. Get practical tools and meaningful insights—without having to go it alone.
- Virtual via Google Meet
- 60 minutes
- Small-group setting for connection and support
- Bundle discounts available
Join me on Substack!
Unmasking after a late diagnosis of autism or ADHD can feel overwhelming—but you don’t have to figure it all out alone.
On my Substack, 'yes, ampersand,' I share my experiences, practical tools, and evidence-based insights for neurodivergent adults who are navigating life after diagnosis. Whether you're just starting to question if you're neurodivergent, or you've already been diagnosed and are wondering what comes next, you’ll find relatable, trauma-informed guidance written by someone who gets it.
Written by a late-diagnosed autistic ADHDer, coach, and fellow traveler. It's free to read and subscribe, no login required.
