Unmasking Starts Here

Are you a recently diagnosed autistic or ADHD adult?

Feel like you’re just now meeting the real you—after a lifetime of masking, over-adapting, and wondering why things always felt harder than they should?

You’re not alone. And more importantly, you’re not broken.

Many late-identified neurodivergent adults discover their diagnosis after years of burnout, people-pleasing, and trying to "keep up" in a world built for neurotypicals. That realization can be empowering—but also disorienting.

I help you find your way forward. With a compassionate, evidence-based approach rooted in Acceptance and Commitment Coaching (ACC) and my signature SAFE Unmasking™ processes, I offer the tools, support, and structure you need to:

• Reconnect with who you really are—without the mask 
• Honor your lived experience without shame
• Take thoughtful steps forward—with courage and care
• Align your life with your neurodivergent values, needs, and strengths
   

This is your unmasking experience—your shift into a more authentic, neurodivergent-aligned life.

If you're a late-diagnosed autistic or ADHD adult looking for real-world tools, a judgment-free space to explore who you are, and support from someone who can relate—you're in the right place.